Ever felt alone? Lonely? Disconnected?
It's not the best feeling in the world. We all feel that way from time to time. Usually when we feel that way, what we want most is for someone to understand what we're going through.
Dr Brene Brown is a well known author who has written a number of best selling books, most notably RISING STRONG and DARING GREATLY, and she talks a lot about how we require others to have empathy when we feel isolated, rather than sympathy.
If you know someone who is feeling alone, you should watch the video below which explains the difference between empathy and sympathy, and unravels the real key to overcoming loneliness and easing someone's pain and suffering.