Happy Wednesday Youngharts!
Often people say "you can't be happy all the time!" But we're here to tell you that although situations arise and you're allowed to feel whichever emotions you like, you can absolutely feel happy if you want to!
It's just a case of recognising your emotions and thoughts, deciding that you'd rather be happy and then making a conscious effort to be happy.
You can choose to feel happy if you want to.
Here are some super simple tips from UnJaded Jade you can take to being happy every day!